{"id":4512,"date":"2020-11-04T16:40:50","date_gmt":"2020-11-04T16:40:50","guid":{"rendered":"https:\/\/projectmakai.de\/personal-coaching\/"},"modified":"2023-10-19T06:52:25","modified_gmt":"2023-10-19T06:52:25","slug":"personal-coaching","status":"publish","type":"page","link":"https:\/\/projectmakai.de\/en\/personal-coaching\/","title":{"rendered":"Personal Coaching"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/projectmakai.de\/wp-content\/uploads\/2023\/01\/4.jpg” title_text=”header11″ _builder_version=”4.19.4″ _module_preset=”default” min_height=”224px” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”80px||28px||false|false”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”_initial” custom_margin=”0px|auto|67px|auto|false|false” custom_padding=”27px||50px||false|false” custom_padding_tablet=”70px||30px||false|false” global_colors_info=”{}” locked=”off” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ positioning=”none” border_radii=”on|3px|3px|3px|3px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”e92659a9-8637-462a-a32f-29a7ef0df2bf” custom_padding=”50px||5px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Take a break:
Coaching at the beach<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”46e1daa4-c272-49b9-8e18-754b24420c70″ text_text_color=”#384349″ text_font_size=”17px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Monika now extends her services to include personal coaching sessions<\/strong> at the idyllic beaches of the Algarve<\/strong>, Portugal. Nestled in the heart of the Algarve, a region renowned for its stunning golden sand beaches, crystal-clear waters, and consistently mild temperatures throughout the year, Monika’s coaching sessions take advantage of this picturesque coastal paradise’s<\/strong> natural beauty and tranquillity.<\/p>\n

Monika’s sessions are carefully crafted in this unique setting to provide clients with a truly exceptional experience<\/strong>. By blending the benefits of professional coaching with the serene, natural surroundings, clients can expect to achieve a profound sense of relaxation and heightened focus. The Algarve’s soothing ambience, with its rhythmic waves and breathtaking landscapes, is the perfect backdrop to help individuals connect with their inner selves<\/strong>, gain clarity<\/strong>, and make meaningful strides toward personal growth<\/strong> and self-improvement<\/strong>.<\/p>\n

Whether you’re seeking to overcome challenges, set and achieve personal goals, or find a more profound sense of well-being and balance, Monika’s coaching sessions in the Algarve offer a unique opportunity to harmonise personal development with the natural splendour of this enchanting coastal region.<\/p>\n

<\/span><\/strong><\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/monikaowczarek\/15min” url_new_window=”on” button_text=”Tell me more” button_alignment=”left” button_alignment_tablet=”center” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/projectmakai.de\/wp-content\/uploads\/2022\/04\/8.png” title_text=”8″ _builder_version=”4.16″ min_height=”892px” custom_margin=”8px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”c032c871-fcff-4d9b-93e1-1931523395a3″ background_color=”#D4C0B3″ min_height=”363px” custom_padding=”35px||35px||true|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ background_enable_image=”off”][et_pb_row _builder_version=”4.16″ _module_preset=”default” min_height=”215px” custom_padding=”1px||68px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/projectmakai.de\/wp-content\/uploads\/2021\/12\/MAKAIFONT.png” title_text=”MAKAIFONT” force_fullwidth=”off” _builder_version=”4.16″ _module_preset=”default” width=”26%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”_initial” custom_margin=”-71px|auto|0px|auto|false|false” custom_padding=”40px||4px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”e92659a9-8637-462a-a32f-29a7ef0df2bf” custom_margin=”-28px||0px||false|false” global_colors_info=”{}”]<\/p>\n

the beauty treat for your mind<\/span><\/h5>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”100px||80px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”_initial” custom_padding=”16px||50px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/projectmakai.de\/wp-content\/uploads\/2022\/04\/Design-ohne-Titel-2.png” title_text=”Design without title” _builder_version=”4.16″ custom_margin=”8px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ positioning=”none” border_radii=”on|3px|3px|3px|3px” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”e92659a9-8637-462a-a32f-29a7ef0df2bf” custom_padding=”0px||19px||false|false” global_colors_info=”{}”]<\/p>\n

Let’s have a walk<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”46e1daa4-c272-49b9-8e18-754b24420c70″ text_text_color=”#384349″ text_font_size=”17px” global_colors_info=”{}”]<\/p>\n

My primary approach involves drawing from Positive Psychology<\/strong>, which studies how individuals can thrive, mature, and enhance their well-being.<\/p>\n

Above all, I greatly emphasise building a trusting<\/strong> and collaborative relationship with you<\/strong>. This forms the cornerstone of your personal growth journey. You determine the path, and I am there to walk alongside you. I offer guidance that propels you towards your goals more swiftly and efficiently. I also pose thought-provoking questions that encourage self-reflection<\/strong> and inspire new insights<\/strong>.<\/p>\n

To schedule our initial meeting, please click here to access my calendar and choose a suitable date for you.<\/p>\n

<\/span><\/strong><\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/monikaowczarek\/15min” url_new_window=”on” button_text=”Let’s get in touch” button_alignment=”left” button_alignment_tablet=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.4″ background_color=”#FFFFFF” custom_padding=”0px||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_module=”3611″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.4″ background_color=”#FFFFFF” custom_padding=”0px||0px||false|false” custom_padding_tablet=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_social_media_follow icon_color=”#FFFFFF” _builder_version=”4.19.4″ background_color=”#FFFFFF” width_tablet=”100%” width_phone=”” width_last_edited=”on|tablet” min_height=”56px” hover_enabled=”0″ text_orientation_tablet=”center” text_orientation_phone=”” text_orientation_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” sticky_enabled=”0″ custom_padding=”||14px|||”][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/in\/monikaowczarek\/” _builder_version=”4.16″ background_color=”#6baaa7″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”spotify” url=”https:\/\/open.spotify.com\/episode\/4cWYNEA8vActI4wWCpX36e” _builder_version=”4.16″ _module_preset=”default” background_color=”#7BC4B9″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]spotify[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/makai_retreats\/” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#6BAAA7″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Take a break: Coaching at the beachMonika now extends her services to include personal coaching sessions at the idyllic beaches of the Algarve, Portugal. Nestled in the heart of the Algarve, a region renowned for its stunning golden sand beaches, crystal-clear waters, and consistently mild temperatures throughout the year, Monika’s coaching sessions take advantage of […]<\/p>\n","protected":false},"author":1,"featured_media":4489,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4512","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPersonal Coaching - Makai Coaching Retreats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/projectmakai.de\/en\/personal-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Coaching - Makai Coaching Retreats\" \/>\n<meta property=\"og:description\" content=\"Take a break: Coaching at the beachMonika now extends her services to include personal coaching sessions at the idyllic beaches of the Algarve, Portugal. 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